Lyndi's Favorites
Products I Use, Love and Recommend
Over the years, I've tried a lot of products in my own home and wellness journey. This is where I've gathered some of the things I personally use, love, and frequently recommend to clients—from kitchen essentials and favorite books to simple tools that support a healthier home and lifestyle.
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Wellness Favorites
Castor Oil Pack
A simple wellness tool I frequently recommend for supporting liver health, digestion, relaxation, and a healthy self-care routine.
Ancient Sea Minerals
One of my favorite ways to add trace minerals back into filtered water and support everyday hydration and mineral balance.
Gun Powder Green Tea
A staple in my kitchen. Green tea is rich in beneficial plant compounds and is an easy way to incorporate more antioxidant support into your day.
Organic Nettle Leaf Tea
A mineral-rich herbal tea I love for its naturally occurring nutrients and its gentle support for overall wellness.
Kitchen Favorites
Le Crueset Tea Kettle
Beautiful, durable, and something I reach for daily. Perfect for brewing my favorite herbal and green teas—and pretty enough to leave right on the stove.
Zojirushi Bread Maker
One of my favorite tools for making homemade bread more doable. I especially love it for simplifying the process on busy days when I still want fresh, homemade bread.
NutriMill Classic Grain Mill
A staple in my freshly milled kitchen. I use it to mill whole grains into fresh flour at home so I can bake with the entire grain and all of its naturally occurring goodness.
LeCrueset Roasing Pan
A beautiful kitchen workhorse for everything from roasted vegetables and meats to simple family meals. Durable, versatile, and made to last for years.
USA Loaf Pans
My go-to pans for homemade bread. They're sturdy, bake evenly, and are especially useful if you're making freshly milled loaves regularly.
USA Sheet Pan
A kitchen essential for roasted vegetables, sheet-pan dinners, baking, and meal prep. These get used constantly in my kitchen.
Books I Recommend
The Great Cholesterol Myth
A thought-provoking look at cholesterol, heart health, and the role that inflammation, insulin resistance, nutrition, and lifestyle can play in cardiovascular health.
The Biblio Diet
A faith-centered approach to food and health that explores biblical principles for nourishing the body with simple, whole foods.
In Defense of Food
A refreshing reminder to step away from overly processed foods and complicated nutrition rules and return to eating real, traditional foods.
Good Energy
An approachable look at metabolic health and how everyday choices around food, movement, sleep, and lifestyle can influence how we feel and function.
Protocols
A practical collection of wellness strategies and tools for supporting the body through nutrition, lifestyle, movement, sleep, and other foundational practices.
The Glucose Revolution
An easy-to-understand look at blood sugar and practical strategies for creating steadier glucose responses throughout the day.
Heal Your Cells
A deeper look at supporting health at the cellular level and how nutrition, minerals, lifestyle, and the body's environment can influence overall wellness.
Forgotten Home Apothecary
A beautiful resource for rediscovering traditional herbs, remedies, and simple preparations that have been used in the home for generations.